Welcome, Washington Nationals, to the world of See To Play!
In the two exercise chapters in my book, See To Play, I discuss how to use the Nike Vapor Strobe glasses. I also talk about using a strobe light if the expense of the glasses are too much for your budget.
I've used strobe light exercises in my practice for over 20 years. Strobes add visual noise which forces athletes to use more concentrate when watching objects, like a baseball during batting practice. We've used this training with the athletes of the NHL Carolina Hurricanes since 1997.
Recently, the use of strobes have made it to Bryce Harper and the Washington Nationals. They have noticed a big benefit to this type of training. Click here to read an article about the Nationals use of Nike Vapor Strobe Glasses.
Welcome to my blog! I hope this helps you learn a little more about me and also keeps you up to date on my fun world of sports vision.